Healthy Fruit Popsicles
These healthy fruit popsicles taste great and are full of good things for you. Because they are made with natural sweeteners and fresh fruit, they are a treat that both kids and adults can enjoy without feeling bad about it. Ingredients: 2 cups mixed fresh fruit such as strawberries, blueberries, and mango 1/4 cup honey or maple syrup 1/2 cup coconut water Instructions: Wash and chop the fruit into small pieces In a blender, combine the chopped fruit, honey or maple syrup, and coconut water Blend until smooth Pour the mixture into popsicle molds Insert popsicle sticks and freeze for at least 4 hours or until solid To remove the popsicles from the molds, run warm water over the outside of the molds for a few seconds